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  • (@paddlingyogini) Instagram Profile @paddlingyogini
  • One Mind Yoga- Issaquah
  • Huge thank you & so much gratitude to my newest @onemindyoga Artist @freerangelife83 for this gorgeous, one of a kind ocean wave creation on our front door wall! Louise worked on this all weekend & will be returning to add more details soon. What a wonderful soul & humble spirit 🤙🏼🙏🕉💙
  • Huge thank you & so much gratitude to my newest @onemindyoga Artist @freerangelife83 for this gorgeous, one of a kind ocean wave creation on our front door wall! Louise worked on this all weekend & will be returning to add more details soon. What a wonderful soul & humble spirit 🤙🏼🙏🕉💙
  •  9  2 14 minutes ago
  • (@sohila.yoga) Instagram Profile @sohila.yoga
  • ・
    ・
    今週の土曜日です☆
    2018.11.24(土)
    @ruco.yoga さんで、
    カラダのしくみ基礎編のWSです☆
    (二子新地駅から徒歩1分 二子玉川駅から徒歩8分)

    定員だったのですが、スタジオ近くのレンタルスペースをお借りして増員してくださるそうです!
    (ご予約の際、詳細のご返信があります)
    ご興味あればご参加お待ちしてます!
    あと2名入れます☆
    ・
    ・
    【カラダの仕組みを理解してヨガを深めるWS】基礎編
    11月24日(土)
    16:00〜18:30(150分)
    カラダに対する知識を得て意識してくことで、
    抱えている悩みや不調を解決し、
    より安全にポーズを深めることが可能になります。
    カラダは大切な自分の乗り物。
    カラダを知って寄り添い、ヨガをさらに楽しんでいきましょう☆ ・
    ・
    【WS内容】
    前半は肩,脊椎、骨盤、膝、足など、
    ヨガを行う上で最低限理解しておきたいカラダの構造を、
    骨模型で立体的に確認しながらヨガの解剖学の視点で分析していきます。

    後半は、前半で確認したカラダの構造を意識しながら丁寧に安全にポーズをとり、自力整体を目指したヨガクラスを体験していきます。
    ・
    ご予約は @ruco.yoga のリンクHPから
  • ・
・
今週の土曜日です☆
2018.11.24(土)
@ruco.yoga さんで、
カラダのしくみ基礎編のWSです☆
(二子新地駅から徒歩1分 二子玉川駅から徒歩8分)

定員だったのですが、スタジオ近くのレンタルスペースをお借りして増員してくださるそうです!
(ご予約の際、詳細のご返信があります)
ご興味あればご参加お待ちしてます!
あと2名入れます☆
・
・
【カラダの仕組みを理解してヨガを深めるWS】基礎編
11月24日(土)
 16:00〜18:30(150分)
カラダに対する知識を得て意識してくことで、
抱えている悩みや不調を解決し、
より安全にポーズを深めることが可能になります。
カラダは大切な自分の乗り物。
カラダを知って寄り添い、ヨガをさらに楽しんでいきましょう☆ ・
・
【WS内容】
前半は肩,脊椎、骨盤、膝、足など、
ヨガを行う上で最低限理解しておきたいカラダの構造を、
骨模型で立体的に確認しながらヨガの解剖学の視点で分析していきます。

後半は、前半で確認したカラダの構造を意識しながら丁寧に安全にポーズをとり、自力整体を目指したヨガクラスを体験していきます。
・
ご予約は @ruco.yoga のリンクHPから
  •  24  2 21 minutes ago
  • (@zenifer_yoga) Instagram Profile @zenifer_yoga
  • "of all the wild beast land or sea, the wildest is women."
    ~unknown
  • "of all the wild beast land or sea, the wildest is women."
~unknown
  •  10  2 27 minutes ago
  • (@dancing_emotion) Instagram Profile @dancing_emotion
  • Groningen, Netherlands
  • Just a little #yogaprogress
    It's great not needing a mat now .....
    👌
    If you think you're not strong nor not flexible enough to practice yoga, #wall and #floor are always there for us.
    #bestfriend They will never leave.
    I left my footprints on them everywhere. It's #art 😁😅
    If you're both of those mentioned, I'd say "try"
    Just found the picture in 2015 back in my file when I started doing yoga on Instagram for 4th month. That was my body condition.
    Nice to put them together when time passed but this is not a goal. To be able to do a yoga pose is not really important. The best thing is the journey how it has been. So many falls, frustrations, learning and happy moments. Those things are what we confront in real life.
    Good night people 😊
    #yogaforeveryone #forearmstand #pinchamayurasana #yogajouney :
    :
    :
  • Just a little #yogaprogress 
It's great not needing a mat now .....
👌
If you think you're not strong nor not flexible enough to practice yoga, #wall  and #floor are always there for us.
#bestfriend They will never leave.
I left my footprints on them everywhere. It's #art 😁😅
If you're both of those mentioned, I'd  say "try" 
Just found the picture in 2015 back in my file when I started doing yoga on Instagram for 4th month. That was my body condition. 
Nice to put them together when time passed but this is not a goal. To be able to do a yoga pose is not really important. The best thing is the journey how it has been. So many falls, frustrations, learning and happy moments. Those things are what we confront in real life. 
Good night people 😊
#yogaforeveryone #forearmstand #pinchamayurasana #yogajouney :
:
:
  •  14  3 32 minutes ago
  • (@shadowwarrioryogi) Instagram Profile @shadowwarrioryogi
  • I specially made this for my fuzzy wuzzy hunny bunny @craze_k8 for #crazek8isgr8ful ❤️ Really all it shows is I'll never be as cool as her (seriously, go check out her beautiful calligraphy). Being cupid's bow to unleash love upon the world (or my IG yoga tribe at least 🤣). Grateful for an open, accepting, loving heart on this 18th day. There are so many things that could be improved here, but it was a beautiful moment. I was feeling so open and vulnerable during this part of my practice today. Music, body, and breath were one and it didn't seem to matter that my muscles were literally shaking with fatigue (ask Tanya, she saw 🤣). That being said, I want to revisit this pose on a day when I haven't hit my limits and can spend more time and strength on adjusting.
  • I specially made this for my fuzzy wuzzy hunny bunny @craze_k8 for #crazek8isgr8ful ❤️ Really all it shows is I'll never be as cool as her (seriously, go check out her beautiful calligraphy). Being cupid's bow to unleash love upon the world (or my IG yoga tribe at least 🤣). Grateful for an open, accepting, loving heart on this 18th day. There are so many things that could be improved here, but it was a beautiful moment. I was feeling so open and vulnerable during this part of my practice today.  Music, body, and breath were one and it didn't seem to matter that my muscles were literally shaking with fatigue (ask Tanya, she saw 🤣). That being said, I want to revisit this pose on a day when I haven't hit my limits and can spend more time and strength on adjusting.
  •  11  4 31 minutes ago
  • (@yuyafukudome) Instagram Profile @yuyafukudome
  • 昨夜は少し早めのヨガスタジオsilkaidの忘年会でした^ - ^
    スタジオに名簿を置いてのみの、告知だったので、話が届いてなかった方は申し訳ございません🙇‍♂️ 予定が合わず今回来られなかった方は、是非機会を作って飲みましょう!!! silkaidが6月で3周年を迎えた事、
    来年1月からインドへ行く事、
    日頃の感謝。を伝えました🙇‍♂️
    今こうして当たり前のようにヨガができているのも、ミサト先生、りな先生、まゆみさん、silkaidへ通ってくださるお客様、silkaidに携わってくれている方のお陰です!

    そして
    寄せ書きまでしていただきました(T . T)
    宝物が増えました^ - ^

    僕は相当楽しかったですが、皆さんはどうだったでしょうか??^ ^

    #silkaid #家ヨガ #yoga #呼吸 #yogaart #ヨガ #art #ヨガアート#太陽礼拝 #シルクエイド #miyazaki_colors #家ヨガ#宮崎#宮崎ヨガ#エクロールヨガ #エクロールヨガフレンズ#エクロールヨガ卒業生
    #アーサナ #yogaphotographer #ヴィンヤサ
    #japan #忘年会#宮崎忘年会#忘年会宮崎
  • 昨夜は少し早めのヨガスタジオsilkaidの忘年会でした^ - ^
スタジオに名簿を置いてのみの、告知だったので、話が届いてなかった方は申し訳ございません🙇‍♂️ 予定が合わず今回来られなかった方は、是非機会を作って飲みましょう!!! silkaidが6月で3周年を迎えた事、
来年1月からインドへ行く事、
日頃の感謝。を伝えました🙇‍♂️
今こうして当たり前のようにヨガができているのも、ミサト先生、りな先生、まゆみさん、silkaidへ通ってくださるお客様、silkaidに携わってくれている方のお陰です!

そして
寄せ書きまでしていただきました(T . T)
宝物が増えました^ - ^

僕は相当楽しかったですが、皆さんはどうだったでしょうか??^ ^

#silkaid  #家ヨガ#yoga  #呼吸#yogaart#ヨガ #art#ヨガアート#太陽礼拝 #シルクエイド#miyazaki_colors #家ヨガ#宮崎#宮崎ヨガ#エクロールヨガ #エクロールヨガフレンズ#エクロールヨガ卒業生
#アーサナ#yogaphotographer#ヴィンヤサ
#japan#忘年会#宮崎忘年会#忘年会宮崎
  •  44  0 53 minutes ago
  • (@sultryabyss) Instagram Profile @sultryabyss
  • On another episode of
    “did I nail it?”......
    Swipe for my inspiration!
    He/she is as PAW-some as can be.🙊 Happy Sunday night, #yogafam ! What did you guys do today?
    -
    Psssss- Peep my page this week for some fun stuff comin at ya! I’m soooo excited!!! Xoxo #stripdownsundays #snowga #headstand
  • On another episode of
“did I nail it?”......
Swipe for my inspiration!
He/she is as PAW-some as can be.🙊 Happy Sunday night, #yogafam! What did you guys do today?
-
Psssss- Peep my page this week for some fun stuff comin at ya! I’m soooo excited!!! Xoxo #stripdownsundays #snowga #headstand
  •  213  20 1 hour ago
  • (@themuscleboundyogi) Instagram Profile @themuscleboundyogi
  • Flint, Michigan
  • 🦶🏻👋🏻👣🙌🏻🔮✨
    .
    #JustTheTipAsanas ~ November 17-23
    Day 3: Pose w/a Prop #chairposetoestandeagleonablock
    .
    Good eeeevvvvening, and welcome to Day 🤟🏻 of Just The Tip. Tomorrow we are posing with a prop (ANY prop!), and I was sooooo stumped. I really need someone to tell me what to do on these open ended challenges/poses/themes. Ya sister like a goal to shoot for. 🚀✨ I almost resorted to my dinnertime-countertop yoga for my prop, then I thought.... Why not try stand on the end of your block. That’s a great idea. 🙆🏻‍♀️💡 And in true #igyoga form, I did it PLENTY of times, so the workout was actually hella fierce, AND turns out I’m also an elite level yoga block toe stander. Who knew? #thatrestdaytho 🔥🦵🏻 If you try this don’t diiiiieeeee. I’ll feel bad. Though, if you fall *safely* I’ll probably laugh. Just to be honest. I ADORE slapstick comedy. 🙋🏻‍♀️🤗🙃🤣 Make sure to practice safely, and check in with Aimee & Annemarie for inspiration! You guys are KILLING it! Soooo many creative poses! 🙌🏻🙌🏻
    .
    Are you on the fence about joining us?! Don’t be scared. We are fucking awesome, and will fully support your tippy toe dreams. Come play. It’s not too laaaaaatttteeee! 🤗🦶🏻🖐🏻
    .
    @themayries ~ Don’T Wanna Know 🎶💗🎶💗
    .
    Hosts & Bffs
    @ablossomhead ~ Aimee 🥑
    @acanales07 ~ Annemarie 🌶
    @themuscleboundyogi ~ Amanda 🌮
    .
    Fabulous Sponsors
    @onzie ~ my outfit
    @earth_meets_water
    @roxx_polish ~ toes
    @stashscrunchie
    @buddhibox
    .
    Tip Top Poses:
    Toe Squat Variation 📌
    Heart Opener 🍼
    Pose with a Prop 🌵
    Any Twist/Bind
    Any Fold
    Lotus Variation
    Hybrid Pose
    .
    There is still time to join us for 7 days of creative poses up on our TIPPY TOES, and new to this round....FINGER TIPS!!! 😍🙀😁🤩 Challenge your balance & imagination by getting up (and down) on just your tips! ⭐️🌵🕷💎
    To participate, and to be eligible to win prizes, please follow these tips:
    1.Follow and support our fabulous sponsors, and your hosts! 🙋🏻‍♀️💁🏻‍♀️🙆🏻‍♀️
    2.Post all 7 days (being behind is COOL!) and make sure your account is PUBLIC so that we can see you! 😍
    3.Support & encourage your fellow players, be creative, and have a blast!
  • 🦶🏻👋🏻👣🙌🏻🔮✨
.
#JustTheTipAsanas ~ November 17-23
Day 3: Pose w/a Prop #chairposetoestandeagleonablock
.
Good eeeevvvvening, and welcome to Day 🤟🏻 of Just The Tip. Tomorrow we are posing with a prop (ANY prop!), and I was sooooo stumped. I really need someone to tell me what to do on these open ended challenges/poses/themes. Ya sister like a goal to shoot for. 🚀✨ I almost resorted to my dinnertime-countertop yoga for my prop, then I thought.... Why not try stand on the end of your block. That’s a great idea. 🙆🏻‍♀️💡 And in true #igyoga form, I did it PLENTY of times, so the workout was actually hella fierce, AND turns out I’m also an elite level yoga block toe stander. Who knew? #thatrestdaytho 🔥🦵🏻 If you try this don’t diiiiieeeee. I’ll feel bad. Though, if you fall *safely* I’ll probably laugh. Just to be honest. I ADORE slapstick comedy. 🙋🏻‍♀️🤗🙃🤣 Make sure to practice safely, and check in with Aimee & Annemarie for inspiration! You guys are KILLING it! Soooo many creative poses! 🙌🏻🙌🏻
.
Are you on the fence about joining us?! Don’t be scared. We are fucking awesome, and will fully support your tippy toe dreams. Come play. It’s not too laaaaaatttteeee! 🤗🦶🏻🖐🏻
.
@themayries ~ Don’T Wanna Know 🎶💗🎶💗
.
Hosts & Bffs
@ablossomhead ~ Aimee 🥑
@acanales07 ~ Annemarie 🌶
@themuscleboundyogi ~ Amanda 🌮
.
Fabulous Sponsors
@onzie ~ my outfit
@earth_meets_water
@roxx_polish ~ toes
@stashscrunchie
@buddhibox
.
Tip Top Poses:
Toe Squat Variation 📌
Heart Opener 🍼
Pose with a Prop 🌵
Any Twist/Bind
Any Fold
Lotus Variation
Hybrid Pose
.
There is still time to join us for 7 days of creative poses up on our TIPPY TOES, and new to this round....FINGER TIPS!!! 😍🙀😁🤩 Challenge your balance & imagination by getting up (and down) on just your tips! ⭐️🌵🕷💎
To participate, and to be eligible to win prizes, please follow these tips:
1.Follow and support our fabulous sponsors, and your hosts! 🙋🏻‍♀️💁🏻‍♀️🙆🏻‍♀️
2.Post all 7 days (being behind is COOL!) and make sure your account is PUBLIC so that we can see you! 😍
3.Support & encourage your fellow players, be creative, and have a blast!
  •  571  45 1 hour ago
  • (@yoga_heartbeat) Instagram Profile @yoga_heartbeat
  • 💝💖🧡 Double Tap 'n Tag your Friends.
    ❤️🧡 Show Your Love❤️💝! @yoga_heartbeat
    On days when I question the purpose of my practice and my teaching, I remind myself of the basics - yogas citta vrtti nirodhah - yoga as defined by Patanjali. Translated, it roughly means ‘yoga is the stilling of the changing states of the mind’.
    .
    The asanas (postures) are there as a method, but the root of the teaching is around meditative absorption (i.e. the state of samadhi). Starting the practice/teaching with that intention makes a world of a difference.
    .
    💖💖 Great 📸📷 by @miss_sunitha 💚💜 (Thanks💖...)
    💘💪🏽TURN ON POST NOTIFICATIONS💘💓
    ..💝-🧡**
    👕👚👜👟 Unique CLOTHING, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat
    ++💖**❤️. #yogatime #yogaflow #yogaeverydamnday #yogapants #yogagram #yogagivesbackchallenge #yogaart #yogabeginner #yogamotivation #yoga4growth #yogabums
  • 💝💖🧡 Double Tap 'n Tag your Friends.
❤️🧡 Show Your Love❤️💝! @yoga_heartbeat
On days when I question the purpose of my practice and my teaching, I remind myself of the basics - yogas citta vrtti nirodhah - yoga as defined by Patanjali. Translated, it roughly means ‘yoga is the stilling of the changing states of the mind’.
.
The asanas (postures) are there as a method, but the root of the teaching is around meditative absorption (i.e. the state of samadhi). Starting the practice/teaching with that intention makes a world of a difference.
.
💖💖 Great 📸📷 by @miss_sunitha 💚💜 (Thanks💖...)
💘💪🏽TURN ON POST NOTIFICATIONS💘💓
..💝-🧡**
👕👚👜👟 Unique CLOTHING, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat
++💖**❤️. #yogatime #yogaflow #yogaeverydamnday #yogapants #yogagram #yogagivesbackchallenge #yogaart #yogabeginner #yogamotivation #yoga4growth #yogabums
  •  22  0 1 hour ago