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  • (@lorena_kim20) Instagram Profile @lorena_kim20
  • Quebec, Quebec
  • #๋ฏธ๋™๋ถ€#์บ๋‚˜๋‹ค์—ฌํ–‰ #toronto #quebec #์ฐ๊ณ  #broadway #๋๋‚˜์ง€์•Š์€์—ฌํ–‰#์ฒด๋ ฅ์€์ด๋ฏธ๋๋‚œ์—ฌํ–‰
  • #๋ฏธ๋™๋ถ€#์บ๋‚˜๋‹ค์—ฌํ–‰#toronto#quebec#์ฐ๊ณ #broadway #๋๋‚˜์ง€์•Š์€์—ฌํ–‰#์ฒด๋ ฅ์€์ด๋ฏธ๋๋‚œ์—ฌํ–‰
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  • (@mendphysio) Instagram Profile @mendphysio
  • [mend]physio
  • #mendmonday ๐Ÿ‘‰ shoutout and congrats to all of our patients who participated in the #stwm yesterday ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช if youโ€™re feeling the need to do some stretching and recovery work today, here are two great stretches โœŒ๏ธ firstly, take a knee. in the left photo, if you keep your back leg pointing towards 6 oโ€™clock (neutral), you will be targeting your hip flexor. pelvic tilt and translate forward slightly to feel the stretch thru the front part of your hip. in the right photo, if you externally rotate your hip and point your leg towards 7 oโ€™clock, you are targeting your tensor fascia latae (tfl). pelvic tilt and translate forward slightly to feel the stretch thru the front and more so side of your hip. both structures work hard while youโ€™re running. show them each some love ๐Ÿ’™30sec hold x 3reps each๐Ÿ”ฅ #hipsdontlie
  • #mendmonday ๐Ÿ‘‰ shoutout and congrats to all of our patients who participated in the #stwm yesterday ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช if youโ€™re feeling the need to do some stretching and recovery work today, here are two great stretches โœŒ๏ธ firstly, take a knee. in the left photo, if you keep your back leg pointing towards 6 oโ€™clock (neutral), you will be targeting your hip flexor. pelvic tilt and translate forward slightly to feel the stretch thru the front part of your hip. in the right photo, if you externally rotate your hip and point your leg towards 7 oโ€™clock, you are targeting your tensor fascia latae (tfl). pelvic tilt and translate forward slightly to feel the stretch thru the front and more so side of your hip. both structures work hard while youโ€™re running. show them each some love ๐Ÿ’™30sec hold x 3reps each๐Ÿ”ฅ#hipsdontlie
  •  0  1 1 minute ago
  • (@hustlehearted) Instagram Profile @hustlehearted
  • #Drake has officially beat #TheBeatles billboard song chart record. Drake becomes the first soloist, and second act overall, after #BoyzIIMen , with three songs that have topped the Hot 100 for at least 10 weeks each. He now holds the record for the most Hot 100 top 10 songs in a single year, surpassing The Beatlesโ€™ record. Drake has had 12 songs in the top 10 in 2018.โ€ฌ #Ovo #OvoSound #Toronto #HustleHearted
  • #Drake has officially beat #TheBeatles billboard song chart record. Drake becomes the first soloist, and second act overall, after #BoyzIIMen , with three songs that have topped the Hot 100 for at least 10 weeks each. He now holds the record for the most Hot 100 top 10 songs in a single year, surpassing The Beatlesโ€™ record. Drake has had 12 songs in the top 10 in 2018.โ€ฌ #Ovo #OvoSound #Toronto #HustleHearted
  •  0  0 27 seconds ago
  • (@phenomconstruction) Instagram Profile @phenomconstruction
  • Have some great action shots here from a renovation we have going on! We love nothing more than enjoying each otherโ€™s company on site and making sure the client is happy ๐Ÿ˜Š
  • Have some great action shots here from a renovation we have going on! We love nothing more than enjoying each otherโ€™s company on site and making sure the client is happy ๐Ÿ˜Š
  •  1  1 2 minutes ago
  • (@lukesnight) Instagram Profile @lukesnight
  • Roy Thomson Hall
  • In 2016, I discovered and became completely captivated with this small little Toronto RnB project. I became obsessed with their debut album despite the shrouded secrecy of the members.
    Luckily, @dvsn blew up and I was able to catch their first Toronto show at @modclubtheatre โ€ขโ€ขโ€ข
    Fast forward Two years, another album and a word tour, @redbullmusic brought together another unique musical experience this year in Toronto; pairing one of my fav groups with the incredible @torontosymphony โ€ขโ€ขโ€ข
    This truly was one of the most incredible concert experiences of my life, mixing Two of my fav genres together harmoniously. What an honour to be apart of such a unique and captivating musical experience. @workinonmykarma #toronto #dvsn #theline #roythomsonhall #livemusic @redbullcanada @redbull @nineteen85_
  • In 2016, I discovered and became completely captivated with this small little Toronto RnB project. I became obsessed with their debut album despite the shrouded secrecy of the members. 
Luckily, @dvsn blew up and I was able to catch their first Toronto show at @modclubtheatre โ€ขโ€ขโ€ข
Fast forward Two years, another album and a word tour, @redbullmusic brought together another unique musical experience this year in Toronto; pairing one of my fav groups with the incredible @torontosymphony โ€ขโ€ขโ€ข
This truly was one of the most incredible concert experiences of my life, mixing Two of my fav genres together harmoniously. What an honour to be apart of such a unique and captivating musical experience. @workinonmykarma #toronto #dvsn #theline #roythomsonhall #livemusic @redbullcanada @redbull @nineteen85_
  •  0  0 53 seconds ago