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  • (@swampdaddysbbq) Instagram Profile @swampdaddysbbq
  • Bbq, Jamaican Jerk and lemon Garlic chicken skewers
  • Bbq, Jamaican Jerk and lemon Garlic chicken skewers
  •  2  1 6 minutes ago

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  • (@fitness4ward.sd) Instagram Profile @fitness4ward.sd
  • University City, San Diego
  • If Your Looking To Be Pushed Past Your Limits🏋🏻‍♀️ Join Us Today! 💥💪🏻
    . ✖️Contact Us Today At: www.fitness4ward.com
    (619) 663-4873
  • If Your Looking To Be Pushed Past Your Limits🏋🏻‍♀️ Join Us Today! 💥💪🏻
. ✖️Contact Us Today At: www.fitness4ward.com
(619) 663-4873
  •  0  1 1 minute ago
  • (@johnparker__) Instagram Profile @johnparker__
  • San Diego, California
  • This weekend I had the opportunity to go for a sunrise hike with some good friends. We enjoyed the chilly morning along the starlit trail, arriving just in time to watch the sunrise from a desolate peak.
    .
    Within the fun we had, I kept thinking about my weaknesses and what I strive to be. For many of us, our character defects stand above the self-love we should be giving ourselves. I have struggled in my life with being my own worst critic. Although it can lead one to greatness in some regard, it can detrimental, self-consuming, and isolating.
    .
    If there is anyone out there that struggles with "stinking thinking" and never giving themself a break, realize that compassion is the only answer. If we are kind enough to offer compassion to our friends and neighbors, we need to return the favor in our own lives.
    .
    I often tell people that it's impossible to be our best selves if we are not first our own biggest fan. Each decision we make must culminate in pride. To serve ourselves is to serve others. If we fill our cup first, we can be a brighter beacon of wellbeing and love to all those we touch.
    .
    .
    .
    #mindsetmonday
    #selflove
    #compassion
    #character
    #hiking
    #hikesd
    #sandiego
    #healthcoach
  • This weekend I had the opportunity to go for a sunrise hike with some good friends. We enjoyed the chilly morning along the starlit trail, arriving just in time to watch the sunrise from a desolate peak.
.
Within the fun we had, I kept thinking about my weaknesses and what I strive to be. For many of us, our character defects stand above the self-love we should be giving ourselves. I have struggled in my life with being my own worst critic. Although it can lead one to greatness in some regard, it can detrimental, self-consuming, and isolating.
.
If there is anyone out there that struggles with "stinking thinking" and never giving themself a break, realize that compassion is the only answer. If we are kind enough to offer compassion to our friends and neighbors, we need to return the favor in our own lives.
.
I often tell people that it's impossible to be our best selves if we are not first our own biggest fan. Each decision we make must culminate in pride. To serve ourselves is to serve others. If we fill our cup first, we can be a brighter beacon of wellbeing and love to all those we touch.
.
.
.
#mindsetmonday
#selflove
#compassion
#character
#hiking
#hikesd
#sandiego
#healthcoach
  •  4  0 1 minute ago

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  • (@thelionshere) Instagram Profile @thelionshere
  • San Diego, California
  • You know when you have that feeling that something special is going on? Well...I have an amazing feeling that every single woman that is in attendance at my Wife’s upcoming retreat in San Diego. Women...NO MATTER WHERE YOU ARE IN THE WORLD OR COUNTRY...Find a way to get here! Early bird pricing is is still available, but won’t last long!

    So stoked for you and this event @ashleyanndelgado 🙌

    #MikeD
  • You know when you have that feeling that something special is going on? Well...I have an amazing feeling that every single woman that is in attendance at my Wife’s upcoming retreat in San Diego. Women...NO MATTER WHERE YOU ARE IN THE WORLD OR COUNTRY...Find a way to get here! Early bird pricing is is still available, but won’t last long!
•
So stoked for you and this event @ashleyanndelgado 🙌
•
#MikeD
  •  181  12 1 October, 2018
  • (@eaturheartoutsd) Instagram Profile @eaturheartoutsd
  • San Diego, California
  • It’s time to eat your heart out with our Chicken Rolled Tacos! They’re filled with free ranged chicken breast, cheddar cheese and corn tortillas. It’s grilled to perfection and topped with sour cream, lettuce, and tomatoes. The perfect way to start your week!
    ——
    📍- Check the link in our bio for locations!
    ——
    Show us how you’re eating your heart out with the official #EatUrHeartOut so we can share it with the world!
  • It’s time to eat your heart out with our Chicken Rolled Tacos! They’re filled with free ranged chicken breast, cheddar cheese and corn tortillas. It’s grilled to perfection and topped with sour cream, lettuce, and tomatoes. The perfect way to start your week!
——
📍- Check the link in our bio for locations!
——
Show us how you’re eating your heart out with the official #EatUrHeartOut so we can share it with the world!
  •  3  1 1 minute ago
  • (@gaslampmedical) Instagram Profile @gaslampmedical
  • Gaslamp Medical Center, we are in the heart of gaslamp come visit us!
  • Gaslamp Medical Center, we are in the heart of gaslamp come visit us!
  •  3  1 4 minutes ago

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  • (@thelionshere) Instagram Profile @thelionshere
  • San Diego, California
  • EMPATHY = The ability to understand and share the feelings of one another.


    Go out there today and show someone some EMPATHY. Whether you know them or not, you can relate with them on a deep level.


    There are more than three million differences between your genome and anyone else's. On the other hand, we are all 99.9 percent the same, DNA-wise. (By contrast, we are only about 99 percent the same as our closest relatives, chimpanzees.


    So...taking ALL this info into consideration, think about HOW you can relate to our brothers and sisters , instead of what sets us apart.


    #MikeD #TheThirdOption @milesmcpherson
  • EMPATHY = The ability to understand and share the feelings of one another.
•
•
Go out there today and show someone some EMPATHY. Whether you know them or not, you can relate with them on a deep level.
•
•
There are more than three million differences between your genome and anyone else's. On the other hand, we are all 99.9 percent the same, DNA-wise. (By contrast, we are only about 99 percent the same as our closest relatives, chimpanzees.
•
•
So...taking ALL this info into consideration, think about HOW you can relate to our brothers and sisters , instead of what sets us apart.
•
•
#MikeD #TheThirdOption @milesmcpherson
  •  278  15 4 October, 2018
  • (@thelionshere) Instagram Profile @thelionshere
  • San Diego, California
  • Society will tell you to be something...for their box. The journey of trying to fit into that (society) box is one that will bring a great deal of pain and heartache. It’s simple. You were made uniquely to carry out a specific purpose...YOU’RE OWN PURPOSE. •

    Even though that all that is true, it is one of the most difficult things to go against the current.


    I will promise you two things...
    1. The journey of your own path is far more difficult. You will face more obstacles and those obstacles will be more difficult.


    Sounds motivating right???


    It’s at this point most “fall off” and give up on the life that was promised to them. •

    If you’re willing to embark on this exciting journey and face turmoils that will grow you into who you’ve always meant to be.


    So my advice is...You do You!
    #MikeD
  • Society will tell you to be something...for their box. The journey of trying to fit into that (society) box is one that will bring a great deal of pain and heartache. It’s simple. You were made uniquely to carry out a specific purpose...YOU’RE OWN PURPOSE. •
•
Even though that all that is true, it is one of the most difficult things to go against the current.
•
•
I will promise you two things...
1. The journey of your own path is far more difficult. You will face more obstacles and those obstacles will be more difficult.
•
•
Sounds motivating right???
•
•
It’s at this point most “fall off” and give up on the life that was promised to them. •
•
If you’re willing to embark on this exciting journey and face turmoils that will grow you into who you’ve always meant to be.
•
•
So my advice is...You do You!
#MikeD
  •  191  11 12 October, 2018

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