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  • (@kevinrossfitness) Instagram Profile @kevinrossfitness
  • Fort Saskatchewan, Alberta
  • Trying to grow some @kaigreene level legs... am I there yet? ๐Ÿ˜‚๐Ÿ˜‚ Iโ€™ve always had a big ol booty but not very big legs... so pushing to make em grow and get stronger. I have such a love hate relationship with doing legs.. I love doing them but hate the burn, which is weird because every other muscle group I love the burn. .
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    Head over to the link in my bio to donate to my Movember fundraising, to offer some incentive Iโ€™ll do 30 bodyweight squats on video for every $10 donated!! Help me reach my goal of $100 and Iโ€™d be very appreciative for your help!!
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    #legday #legs #kaigreene #blackdiamondfitness #movember
  • Trying to grow some @kaigreene level legs... am I there yet? ๐Ÿ˜‚๐Ÿ˜‚ Iโ€™ve always had a big ol booty but not very big legs... so pushing to make em grow and get stronger. I have such a love hate relationship with doing legs.. I love doing them but hate the burn, which is weird because every other muscle group I love the burn. .
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Head over to the link in my bio to donate to my Movember fundraising, to offer some incentive Iโ€™ll do 30 bodyweight squats on video for every $10 donated!! Help me reach my goal of $100 and Iโ€™d be very appreciative for your help!!
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#legday #legs #kaigreene #blackdiamondfitness #movember
  •  28  3 6 November, 2018

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  • (@kevinrossfitness) Instagram Profile @kevinrossfitness
  • Fort Saskatchewan, Alberta
  • My 1 month transformation. If I can do it so can you!! Iโ€™ve come a long way in 1 month. Iโ€™m eating properly again and strength is continuing to increase. Itโ€™s amazing what you can accomplish with hard work, dedication and consistency in doing the right things. Imagine the change that could happen in 12 months!!! ๐Ÿ˜ณ. For me, itโ€™s a slow process, losing weight and fat yet adding muscle, size, and strength. It doesnโ€™t happen fast, naturally. Thankful for the guidance of my coach @bl3ad @blackdiamondfitness , I look forward to continuing to learn, grow, and push to see what I can accomplish. I have a goals, and Iโ€™m just getting started. Keep at it, stick with it, get started, donโ€™t quit!!
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    #blackdiamondfitness #hardwork #consistency #1monthtransformation #mytransformation #slowandsteadyprogress
  • My 1 month transformation. If I can do it so can you!! Iโ€™ve come a long way in 1 month. Iโ€™m eating properly again and strength is continuing to increase. Itโ€™s amazing what you can accomplish with hard work, dedication and consistency in  doing the right things. Imagine the change that could happen in 12 months!!! ๐Ÿ˜ณ. For me, itโ€™s a slow process, losing weight and fat yet adding muscle, size, and strength. It doesnโ€™t happen fast, naturally. Thankful for the guidance of my coach @bl3ad @blackdiamondfitness , I look forward to continuing to learn, grow, and push to see what I can accomplish. I have a goals, and Iโ€™m just getting started. Keep at it, stick with it, get started, donโ€™t quit!!
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#blackdiamondfitness #hardwork #consistency #1monthtransformation #mytransformation #slowandsteadyprogress
  •  40  6 3 November, 2018