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Latest #MOTIVATIONDAY Posts

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  • (@andrewshields.ca) Instagram Profile @andrewshields.ca
  • Winter is coming. It reminds me to keep dreaming. The day you stop dreaming is the day redundant, life-sucking routines have begun to rule your life. ⁣
    👇Tag a friend 👇⁣⁣⁣
    ⁣⁣⁣⁣⁣
    📸@nois7
  • Winter is coming. It reminds me to keep dreaming. The day you stop dreaming is the day redundant, life-sucking routines have begun to rule your life. ⁣
👇Tag a friend 👇⁣⁣⁣
⁣⁣⁣⁣⁣
📸@nois7
  •  5  1 27 minutes ago
  • (@lesyafit_82) Instagram Profile @lesyafit_82
  • Чем лучше ты становишься, тем меньше хвастаешься той мускулатурой, что имеешь. Ну например, носишь обычные футболки, а не те, что подчеркивают мышцы. Ты меньше говоришь об этом. Как, например, с машиной: если у тебя маленькая BMW - ты хочешь выжать из нее максимум, зная, что она способна на 110. Но посмотри на ребят за рулем Ferrari или Lamborghini, они движутся на 60 по магистрали, потому что знают, стоит им нажать на педаль газа, и они сделают 170. Такое отношение применимо во всех сферах жизни. #arnoldshwarzenegger #motivationday #motivation #fit #fitness #fitnessmotivation #bodybuilding #strong #body #фитнес#здоровье#красота#бодибилдинг#мотивация#цитатадня 🖤💪
  • Чем лучше ты становишься, тем меньше хвастаешься той мускулатурой, что имеешь. Ну например, носишь обычные футболки, а не те, что подчеркивают мышцы. Ты меньше говоришь об этом. Как, например, с машиной: если у тебя маленькая BMW - ты хочешь выжать из нее максимум, зная, что она способна на 110. Но посмотри на ребят за рулем Ferrari или Lamborghini, они движутся на 60 по магистрали, потому что знают, стоит им нажать на педаль газа, и они сделают 170. Такое отношение применимо во всех сферах жизни. #arnoldshwarzenegger#motivationday#motivation#fit#fitness#fitnessmotivation#bodybuilding#strong#body#фитнес#здоровье#красота#бодибилдинг#мотивация#цитатадня 🖤💪
  •  11  0 34 minutes ago

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  • (@raymondkold) Instagram Profile @raymondkold
  • Yes, I'm so thrilled! This year I learned that I need to put deadlines to my work, like producing a new EP ♥️📝
    -
    By December 9th, I will have a fully produced EP, ready to be mixed as the next milestone, and by the end of the year, 2 published EPs. I can't wait 😊🔥🎧
  • Yes, I'm so thrilled! This year I learned that I need to put deadlines to my work, like producing a new EP ♥️📝
-
By December 9th, I will have a fully produced EP, ready to be mixed as the next milestone, and by the end of the year, 2 published EPs. I can't wait 😊🔥🎧
  •  17  1 1 hour ago

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  • (@dra.cindysierra) Instagram Profile @dra.cindysierra
  • No en tu entrenador, no en tu médico, no en tu nutricionista, no en tu vecino; sino en TI. Hoy me consterno ver una paciente sometida a un bypass gástrico hace 4 años. Paso de 130 kg a 85 kg y hoy en día pesa alrededor de 120 kg, nuevamente con un IMC de casi 40. Recuperó gran parte del peso perdido a pesar de todas las recomendaciones dadas. Quizás pensó que lo más difícil era la cirugía, pero lo más difícil era el proceso posterior. Era sacar las fuerzas para enfocarse en su objetivo final y poder ser guiada por el personal que involucraba su proceso, sacar las fuerzas para anteponerse a los malos hábitos de su familia (también con altos índices de obesidad) que no la ayudaron en su proceso, era ser fuerte por ella y solo por ella, sin pensar en el que dirán (ya te ves muy flaca, luces enferma, te veías mejor "gordita") y todas las palabras negativas que recibió.
    .
    .
    Busca la fuerza en ti, por ti y para ti. Buenas noches 😘😘😘 #TuvidaenEquilibrio
  • No en tu entrenador, no en tu médico, no en tu nutricionista, no en tu vecino; sino en TI. Hoy me consterno ver una paciente sometida a un bypass gástrico hace 4 años. Paso de 130 kg a 85 kg y hoy en día pesa alrededor de 120 kg, nuevamente con un IMC de casi 40. Recuperó gran parte del peso perdido a pesar de todas las recomendaciones dadas. Quizás pensó que lo más difícil era la cirugía, pero lo más difícil era el proceso posterior. Era sacar las fuerzas para enfocarse en su objetivo final y poder ser guiada por el personal que involucraba su proceso, sacar las fuerzas para anteponerse a los malos hábitos de su familia (también con altos índices de obesidad) que no la ayudaron en su proceso, era ser fuerte por ella y solo por ella, sin pensar en el que dirán (ya te ves muy flaca, luces enferma, te veías mejor "gordita") y todas las palabras negativas que recibió.
.
.
Busca la fuerza en ti, por ti y para ti. Buenas noches 😘😘😘 #TuvidaenEquilibrio
  •  32  3 3 hours ago
  • (@carlosfpena) Instagram Profile @carlosfpena
  • Miami, Florida
  • When I’m focused, I’m focused. Over the years I’ve worn many hats in my business. At every stage and season, I’ve made it a point to push myself to learn something new, something to add to my arsenal of talent. You never know when a skill set may be called upon. This was one instance where my past as a fashion photographer came into play. There was a specific shot I wanted and so I just jumped right in. Having vision and executing on that vision is critical for success.

    How do you push yourself to learn more, do more?
    @carlosfpena
  • When I’m focused, I’m focused. Over the years I’ve worn many hats in my business. At every stage and season, I’ve made it a point to push myself to learn something new, something to add to my arsenal of talent. You never know when a skill set may be called upon. This was one instance where my past as a fashion photographer came into play. There was a specific shot I wanted and so I just jumped right in. Having vision and executing on that vision is critical for success.

How do you push yourself to learn more, do more?
@carlosfpena
  •  19  5 4 hours ago

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  • (@linaescamilla) Instagram Profile @linaescamilla
  • Panama City, Panama
  • Through the Business Accelerator Series I got to connect with you & hundreds of our attendees and hear first hand what has been holding you back from achieving your full potential and business success. 🎉
    .
    After analyzing your responses I was struck to see that most are feeling held back by the same factors:
    ⚠️Marketing: not knowing how or where to market your product/service to reach your Ideal Clients ⚠️Lack of clients...and furthermore, lack of a system to get clients consistently
    .
    🔑And we all know that the main element that keeps our business alive, by allowing us to reinvest, generate revenue and continue grow — is to have clients who consistently consume (buy) our product/service.
    .
    💰 Before I go on, I want you to know that it IS possible to have consistent sales and an overflow of clients!
    .
    🎈I’m here to show you how.👇
    .
    Grab your calendar 🗓 and make it a point to meet me on Tuesday for an out-of-this-world complimentary live training on:
    .
    🎉Client Overflow: How to Grow Your Audience & Attract High-Paying Clients on Repeat (without spending on ads!)🎉
    .
    🔹Here’s what you will learn🔹
    1⃣How to launch products & services that will sell 100% of the time!
    (Regardless of Your Sales Experience!)
    2⃣How to land high-paying customers on repeat
    3⃣How to grow your audience by the thousands while positioning yourself as an authority figure in your industry (even if no one knows who you are yet and while spending $0 in advertising)
    And more!
    .
    🌟BONUS🌟I am giving away a gift to all that join me LIVE in this training. And an additional $2,500 worth of prizes!
    .
    Make this event a non-negotiable and add it to your calendar: .
    🗓 Tuesday, November 20th 4 pm PT | 7pm CT & ET .
    Register to this FREE webinar in my link in #bio 💻
    See you soon! ✨
    Lina
  • Through the Business Accelerator Series I got to connect with you & hundreds of our attendees and hear first hand what has been holding you back from achieving your full potential and business success. 🎉
.
After analyzing your responses I was struck to see that most are feeling held back by the same factors:
⚠️Marketing: not knowing how or where to market your product/service to reach your Ideal Clients ⚠️Lack of clients...and furthermore, lack of a system to get clients consistently
.
🔑And we all know that the main element that keeps our business alive, by allowing us to reinvest, generate revenue and continue grow — is to have clients who consistently consume (buy) our product/service.
.
💰 Before I go on, I want you to know that it IS possible to have consistent sales and an overflow of clients!
.
🎈I’m here to show you how.👇
.
Grab your calendar 🗓 and make it a point to meet me on Tuesday for an out-of-this-world complimentary live training on:
.
🎉Client Overflow: How to Grow Your Audience & Attract High-Paying Clients on Repeat (without spending on ads!)🎉
.
🔹Here’s what you will learn🔹
1⃣How to launch products & services that will sell 100% of the time!
(Regardless of Your Sales Experience!)
2⃣How to land high-paying customers on repeat
3⃣How to grow your audience by the thousands while positioning yourself as an authority figure in your industry (even if no one knows who you are yet and while spending $0 in advertising)
And more!
.
🌟BONUS🌟I am giving away a gift to all that join me LIVE in this training. And an additional $2,500 worth of prizes!
.
Make this event a non-negotiable and add it to your calendar: .
🗓 Tuesday, November 20th 4 pm PT | 7pm CT & ET .
Register to this FREE webinar in my link in #bio 💻
See you soon! ✨
Lina
  •  63  2 7 hours ago

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  • (@competitors_quotes) Instagram Profile @competitors_quotes
  • Yes! I believe you need pure Dedication and Resilience to push through those hard moments 💪 💥
    -
    What do you think it takes to Succeed? Comment down below ⏬
    -
    Follow 👉@Competitive_Quotes 👈 now
  • Yes! I believe you need pure Dedication and Resilience to push through those hard moments 💪 💥
-
What do you think it takes to Succeed? Comment down below ⏬
-
Follow 👉@Competitive_Quotes 👈 now
  •  47  24 7 hours ago
  • (@thejrrivas) Instagram Profile @thejrrivas
  • I've always said this... Your hero's will disappoint you.
    My hero is the future version of myself.

    The only difference is I'll meet him one day & not be disappointed.

    Who is your hero and why?
  • I've always said this... Your hero's will disappoint you. 
My hero is the future version of myself.

The only difference is I'll meet him one day & not be disappointed.

Who is your hero and why?
  •  1,179  2 8 hours ago
  • (@santaclaritafitbodybootcamp) Instagram Profile @santaclaritafitbodybootcamp
  • Exercise isn’t fun anymore😡 (Rant Warning ⚠️ )
    .
    A little 5 year old boy sat watching his mom attach a rope and pulley to a doorknob to push and pull with her arms and legs. 👀​
    .
    He asked her what she was doing and she told him "exercising". 🤸‍♀️
    .
    The little boy wanted to try it, so his mother showed him how to work the ropes and pulleys. He thought it was the funnest thing in the world! 🤗
    .
    He was hooked, and from that point exercise became something fun for most of his life. 🙌
    .
    That little boy was me, and I share that story with you because exercise isn’t fun anymore. 😩
    .
    😡​I look around and see people grinding themselves into the floor in every workout everyday like it’s some f’d up proof of how hardcore and dedicated you are.
    .
    😡​I look around and see people doing questionable things just to feed an addiction to likes and follows.
    .
    😡​I look around hearing people say their method is the best and THE only thing you should do and anything else is crap.
    .
    😡​I look around and hear people trying to burn off what they ate over the weekend OR earn their fun food.
    .
    😡​I look around and see people doing cleanses and fasting in some f’d up attempt to receive absolution for their food sins (a handful of chips and a few bites of cheesecake).
    .
    😡​I look around and hear people beating themselves up for not being perfect with workout schedules or nutrition.
    .
    Guess what? I’m guilty of those things too. 🙋‍♂️
    .
    In fact there was a period earlier this year where I didn’t want to workout at all and could care less about nutrition.🙅‍♂️
    .
    It stopped being fun.😑
    .
    That’s when I remembered that 5 year old me who was filled with joy and wonder and that's when everything came back into focus. 🔎
    .
    If you don’t love it, divorce it and find something that lights you up. 🔥
    .
    Do it without self-judgement. Do it without guilt. Do it because moving your body feels good. 😍
    .
    Keep it filled with wonder. Keep it fun. 😊​
    .
    ​Have you lost the fun? Wanna talk about it? Let’s have a conversation. Post below 🗣
  • Exercise isn’t fun anymore😡 (Rant Warning ⚠️ )
.
A little 5 year old boy sat watching his mom attach a rope and pulley to a doorknob to push and pull with her arms and legs. 👀​
.
He asked her what she was doing and she told him "exercising". 🤸‍♀️
.
The little boy wanted to try it, so his mother showed him how to work the ropes and pulleys. He thought it was the funnest thing in the world! 🤗
.
He was hooked, and from that point exercise became something fun for most of his life. 🙌
.
That little boy was me, and I share that story with you because exercise isn’t fun anymore. 😩
.
😡​I look around and see people grinding themselves into the floor in every workout everyday like it’s some f’d up proof of how hardcore and dedicated you are.
.
😡​I look around and see people doing questionable things just to feed an addiction to likes and follows.
.
😡​I look around hearing people say their method is the best and THE only thing you should do and anything else is crap.
.
😡​I look around and hear people trying to burn off what they ate over the weekend OR earn their fun food.
.
😡​I look around and see people doing cleanses and fasting in some f’d up attempt to receive absolution for their food sins (a handful of chips and a few bites of cheesecake).
.
😡​I look around and hear people beating themselves up for not being perfect with workout schedules or nutrition.
.
Guess what? I’m guilty of those things too. 🙋‍♂️
.
 In fact there was a period earlier this year where I didn’t want to workout at all and could care less about nutrition.🙅‍♂️
.
It stopped being fun.😑
.
That’s when I remembered that 5 year old me who was filled with joy and wonder and that's when everything came back into focus. 🔎
.
If you don’t love it, divorce it and find something that lights you up. 🔥
.
Do it without self-judgement. Do it without guilt. Do it because moving your body feels good. 😍
.
Keep it filled with wonder. Keep it fun. 😊​
.
​Have you lost the fun? Wanna talk about it? Let’s have a conversation. Post below 🗣
  •  16  6 9 hours ago